by Urveez Kakalia | Aug 8, 2025 | Mind, Body & Daily Functioning
Photo Credit: Freepik.com The Silent Shift: When Body Positivity Blurs Health Awareness By Krupa Abraham and Urveez Kakalia In recent years, the global health landscape has changed dramatically. As of 2022, 1 in 8 people globally live with obesity, with adolescent...
by Urveez Kakalia | Aug 4, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com How to Support Someone Who’s Struggling with Mental Health When someone close to us is struggling emotionally, we often want to help, but we may not know how. Offering mental health support can be overwhelming, especially if you are unsure...
by Urveez Kakalia | Aug 1, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Life-Saving Role of Crisis Helplines in Suicide Prevention A First Line of Support: When emotional overwhelm strikes, even the smallest gesture of support can make a life-changing difference. Crisis helplines- often referred to as...
by Urveez Kakalia | Jul 25, 2025 | Identity, Community & Social Psychology
Photo Credit: Freepik.com Navigating Single Motherhood: Mental Health, Resilience & the Role of Therapy The Silent Struggles of Single Motherhood: Single mothers often walk a tightrope, balancing parenting, work, and emotional well-being without a partner to share...
by Urveez Kakalia | Jul 22, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Understanding Neurofeedback: A Window into the Brain’s Self-Regulation Potential Neurofeedback is a non-invasive technique that uses real-time displays of brain activity-typically via EEG, to help individuals learn to regulate their brain...
