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Emotional Regulation in an Emotionally Exhausting World

Emotional Regulation in an Emotionally Exhausting World

by Urveez Kakalia | Sep 17, 2026 | Identity, Community & Social Psychology

Photo Credit: Freepik.com Emotional Regulation in an Emotionally Exhausting World Emotions are an integral part of being human. They influence how we think, make decisions, respond to challenges and connect with others. Yet in an increasingly demanding world...
The Human Side of Healing: Why Technology should Support, Not Replace, Psychotherapy

The Human Side of Healing: Why Technology should Support, Not Replace, Psychotherapy

by Urveez Kakalia | Aug 26, 2026 | Identity, Community & Social Psychology, Mental Health Conditions & Therapies

Photo Credit: Freepik.com The Human Side of Healing: Why Technology should Support, Not Replace, Psychotherapy In our last article, we saw therapy and AI come together. Technology can support mental health – But can it replace a Therapist? Artificial...
 Moral Injury Among Healthcare Workers:  When Caring Conflicts With Conscience

 Moral Injury Among Healthcare Workers:  When Caring Conflicts With Conscience

by Urveez Kakalia | Aug 26, 2026 | Identity, Community & Social Psychology, Mind, Body & Daily Functioning

Photo Credit: Freepik.com Moral Injury Among Healthcare Workers:  When Caring Conflicts With Conscience Understanding Moral Injury In Healthcare Healthcare professionals enter their professions with a strong commitment to caring, healing and protecting human life.,...
Emotional Resilience and Psychological Flexibility: The Hidden Foundation of Mental Health Well-being

Emotional Resilience and Psychological Flexibility: The Hidden Foundation of Mental Health Well-being

by Urveez Kakalia | Aug 26, 2026 | Family, Parenting & Relationships, Identity, Community & Social Psychology

Photo Credit: Freepik.com Emotional Resilience and Psychological Flexibility: The Hidden Foundation of Mental Health Well-being Introduction Life is filled with uncertainty, setbacks, and emotional challenges.  While many people believe that happiness depends on...
Perfectionism and High-Performance culture

Perfectionism and High-Performance culture

by Urveez Kakalia | Aug 14, 2026 | Identity, Community & Social Psychology, Work, School & Lifestyle Psychology

Photo Credit: Freepik.com Perfectionism and High-Performance culture In today’s competitive work environment, perfectionism is often admired as a sign of dedication, competence, and high professional standards. Employees who constantly deliver flawless work are...
Climate Anxiety:  Understanding the Psychological Impact of a Changing World

Climate Anxiety:  Understanding the Psychological Impact of a Changing World

by Urveez Kakalia | Jul 27, 2026 | Identity, Community & Social Psychology

Photo Credit: Freepik.com Climate Anxiety:  Understanding the Psychological Impact of a Changing World Climate change is no longer only an environmental concern-  It is increasingly becoming a mental health concern. As people witness rising temperatures, floods,...
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  • Emotional Regulation in an Emotionally Exhausting World
  • Building Healthier Relationships Through Psychological Understanding
  • Mental Health and Changing Nature of Relationships [ PART – 1]
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  • Mental Health in an Ageing Population : Supporting the Mind Through Life’s Transition

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