by Urveez Kakalia | Aug 14, 2026 | Identity, Community & Social Psychology
Photo Credit: Freepik.com Perfectionism and High-Performance culture In today’s competitive work environment, perfectionism is often admired as a sign of dedication, competence, and high professional standards. Employees who constantly deliver flawless work are...
by Urveez Kakalia | Jul 27, 2026 | Identity, Community & Social Psychology
Photo Credit: Freepik.com Climate Anxiety: Understanding the Psychological Impact of a Changing World Climate change is no longer only an environmental concern- It is increasingly becoming a mental health concern. As people witness rising temperatures, floods,...
by Urveez Kakalia | Jul 8, 2026 | Identity, Community & Social Psychology, Mental Health Conditions & Therapies
Photo Credit: Freepik.com Breaking the Cycle of Loneliness : Protecting your Mental Health Through meaningful Connection ( Part – 2) In our previous article, we looked at understanding Loneliness and why we feel disconnected in a connected world. In this...
by Urveez Kakalia | Jul 7, 2026 | Identity, Community & Social Psychology
Photo Credit: Freepik.com Understanding Loneliness: Why We Feel Disconnected in a Connected World (Part -1) In today’s increasingly connected world, loneliness and emotional disconnection have emerged as significant mental health concerns affecting people...
by Urveez Kakalia | Jan 9, 2026 | Identity, Community & Social Psychology
You may already have goals for 2026, written neatly in a notebook or pinned to a vision board. Yet psychology tells us something important: goals don’t change lives, mindsets do. If your thinking patterns remain the same, your results usually follow suit....
by Urveez Kakalia | Jan 8, 2026 | Identity, Community & Social Psychology
Growth is not only about becoming more; it is also about releasing what quietly weighs us down. As one year ends and another begins, self-reflection often brings clarity about habits, fears, and relationships that hold us back. From a psychological lens, letting go is...
