by Urveez Kakalia | Apr 20, 2022 | Self Improvement
Planning ahead, uncertainty and stress go hand in hand. Every student faces such circumstances at least once in their life. This takes a toll on any student’s mind, as one does not know if they are making the right decisions. Right up to the point where one is...
by Urveez Kakalia | Apr 15, 2022 | ImPerfect - Urveez Kakalia
Lying is an act of making false statements in order to protect oneself from the consequences of truth. A pathological liar on the other hand is one who lies at a high frequency irrespective of the repercussions of those lies. The lies could be spontaneous, vague or...
by Urveez Kakalia | Apr 12, 2022 | ImPerfect - Urveez Kakalia
An experience of a massive personal or environmental disaster will always have varied subjective reactions of the victims. Confronting a major tragic event has several psychological consequences for the ones who survive them. One of the most under-noticed effects is...
by Urveez Kakalia | Apr 11, 2022 | ImPerfect - Urveez Kakalia
Coping mechanisms are techniques people frequently employ while facing stress and/or trauma to help manage distressing or difficult emotions. It can help people adapt to stressful events while also sustaining their emotional well-being. Significant life events,...
by Urveez Kakalia | Apr 7, 2022 | ImPerfect - Urveez Kakalia
Emotion Regulation refers to an individual’s internal and external processes that are used for monitoring, evaluating and modifying emotional reactions, especially the temporal features to accomplish one’s goal. Emotion regulation, therefore, attempts to influence...
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