by Urveez Kakalia | Jul 19, 2024 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Therapy for Postpartum Concerns The phenomenon of childbirth is very beautiful as it results in the beginning of a brand new life, as beautiful as it is there are some aftermaths of it as well. The process often takes a toll on the person who...
by Urveez Kakalia | Jul 16, 2024 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Understanding Obsessive-Compulsive Disorder (OCD) Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions),...
by Urveez Kakalia | Jul 11, 2024 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Why does therapy look different with different therapists? Therapy in general is a highly individualized process, this means that therapists have their own set of tools that they use to help their clients and clients also have their own set...
by Urveez Kakalia | Jul 5, 2024 | Family, Parenting & Relationships
Photo Credit: Freepik.com Parenting in the Digital Age Parenting has always been complex, it requires the parent to find the balance between various factors of parenting such as, nurturing, discipline and guidance. The technological advancements in the world and the...
by Urveez Kakalia | Jul 2, 2024 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Can therapy help me if I’m feeling anxious? The essential symptom of anxiety is excessive worry, people who have anxiety find it difficult to control the anxiety and worry, which is often accompanied by restlessness, being easily...
