Couple Therapy

Couple Therapy

Photo Credit: Freepik.com A relationship is a long-term, frequently committed relationship between two or more individuals, such as a family, friendship, marriage, partnership, or other interpersonal connection where members have some degree of influence over one...
Family Therapy

Family Therapy

Photo Credit: Freepik.com “To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts...
Motivation

Motivation

Photo Credit: Freepik.com Motivation is derived from the Latin word move, which means “to move”. Motivation is the force that functions in persons at either a conscious or unconscious level and provides behaviour meaning or direction. A standard division of reasons is...
Have you been worried about your weight?

Have you been worried about your weight?

Photo Credit: Freepik.com Psychological Impact of Weight Management It is well known that stigma and prejudice have a negative impact on both our physical and emotional health. One must also consider how the knowledge gained from studies on the effects of race and...