by Urveez Kakalia | Jul 25, 2025 | Identity, Community & Social Psychology
Photo Credit: Freepik.com Navigating Single Motherhood: Mental Health, Resilience & the Role of Therapy The Silent Struggles of Single Motherhood: Single mothers often walk a tightrope, balancing parenting, work, and emotional well-being without a partner to share...
by Urveez Kakalia | Jul 22, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Understanding Neurofeedback: A Window into the Brain’s Self-Regulation Potential Neurofeedback is a non-invasive technique that uses real-time displays of brain activity-typically via EEG, to help individuals learn to regulate their brain...
by Urveez Kakalia | Jul 17, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The Digital Shift In Adolescent Mental Health Care Globally, one in five adolescents experiences a mental health disorder each year. Yet, due to stigma, lack of resources and limited access to services, the majority go undiagnosed and...
by Urveez Kakalia | Jul 15, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com When Patients Stay Silent: Judgment in Healthcare Can Hurt More Than Help The Unspoken Barrier in HealthCare: When we walk into a doctor’s office, we often carry more than our symptoms- we carry fear of judgment. Patients are expected to...
by Urveez Kakalia | Jul 11, 2025 | Identity, Community & Social Psychology
Photo Credit: Freepik.com The Weight We Can’t See: Unpacking Women’s Invisible Labour and Mental Load The Unseen Work: What is Invisible Labour? Invisible labour refers to the cognitive and emotional work involved in managing a household, tasks that go unnoticed but...
