by Urveez Kakalia | Dec 29, 2021 | Mental Health Conditions & Therapies
It is getting cold, and so are the seasonal blues. Every time I talk about cold, fever, or pain in the joints, I hear people tell me to visit the doctor of their recommendation but on the other hand, if I say how the winter gets to me in ways other than physical...
by Urveez Kakalia | Dec 27, 2021 | Identity, Community & Social Psychology
(Trigger warning ⚠️: Suicide, death) Movies are a piece of art, and notions like art, visuals, creativity and emotions go hand in hand. There are various ways to educate oneself and learn about mental health. When we talk about movies, they can make us see things and...
by Urveez Kakalia | Dec 25, 2021 | Work, School & Lifestyle Psychology
“It feels good to listen to sad music,” if you have not said this statement out loud you may have definitely thought of it or heard someone else say it. The psychology of music is paradoxical, a negative emotion such as sadness can elicit positive feelings. Music has...
by Urveez Kakalia | Dec 23, 2021 | Work, School & Lifestyle Psychology
Worldwide, millions have witnessed the unpredictable, challenging and harsh consequences that were invited by the covid-19 pandemic. It took the shape of an unfortunate circumstance that unexpectedly escalated to a level where authorities were forced to shut down all...
by Urveez Kakalia | Dec 21, 2021 | Work, School & Lifestyle Psychology
The world faced the global outbreak of the coronavirus, in early 2020, which was declared a pandemic by the World Health Organization (WHO). While the virus affected healthy adult individuals with a mortality rate being 3 to 5%, the risk for those above the age of 60...
