by Urveez Kakalia | Jul 20, 2022 | Mental Health Conditions & Therapies
Seasonal affective disorder “is a type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year.” It is, however, more severe than “winter blues.” Often accurately referred to as SAD, it often occurs in climates...
by Urveez Kakalia | Jul 11, 2022 | Work, School & Lifestyle Psychology
An age-old perception that surrounds corporate companies is that they create an unnecessary need for urgency. A need to work their employees to the point of burnout in the name of efficiency. With urgency comes stress, worry, panic and fear of the work environment....
by Urveez Kakalia | Jul 6, 2022 | Work, School & Lifestyle Psychology
“It’s not a big deal”, “Others have it worse than me so I should be grateful” or “I should be happy” Do you find yourself saying these words often, be it to yourself or to others? Toxic positivity can be defined as, “the belief that no matter how dire or difficult a...
by Urveez Kakalia | Jul 1, 2022 | Work, School & Lifestyle Psychology
Psychology was a male-dominated field in the 1900’s. While there was a dominance of one gender, it did not mean that there were not any female psychologists present. Women had been contributing to psychology since its earliest days. Estimates suggested that in the...
