by Urveez Kakalia | Aug 14, 2026 | Identity, Community & Social Psychology, Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Perfectionism and High-Performance culture In today’s competitive work environment, perfectionism is often admired as a sign of dedication, competence, and high professional standards. Employees who constantly deliver flawless work are...
by Urveez Kakalia | Jul 23, 2026 | Mental Health Conditions & Therapies, Work, School & Lifestyle Psychology
Photo Credit: Freepik.com AI and Technology- Related Anxiety: Understanding the Psychological Impact of Living in an AI-Driven World Artificial intelligence (AI) has rapidly become an integral part of modern life, transforming the way people work, communicate, learn,...
by Urveez Kakalia | Jan 13, 2026 | Work, School & Lifestyle Psychology
The Big Myth: “More Technical Skills Will Secure My Future” Why This Belief Persists: Career narratives often emphasise coding, AI Tools, and certifications. While these skills are valuable, they are increasingly commoditised. Example: When AI can write code faster...
by Urveez Kakalia | Jan 5, 2026 | Work, School & Lifestyle Psychology
Most managers today are familiar with quiet quitting—when employees mentally disengage while still showing up to work. But fewer leaders reflect on quiet firing, a subtler and often more damaging phenomenon. Quiet firing occurs when managers fail to offer...
by Urveez Kakalia | Jan 3, 2026 | Work, School & Lifestyle Psychology
What Is Smartphone Addiction? Smartphone addiction refers to the compulsive and excessive use of mobile phones that begins to interfere with daily life, relationships, work, and emotional well-being. While smartphones are powerful tools for connection and...
by Urveez Kakalia | Jan 1, 2026 | Work, School & Lifestyle Psychology
Remote work is no longer a temporary adjustment; it’s a psychological shift in how we relate to work, time, and ourselves. What began as a pandemic necessity has quietly reshaped expectations, identities, and mental health in the workplace. While statistics...
