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The Digital Shift In Adolescent Mental Health Care

The Digital Shift In Adolescent Mental Health Care

by Urveez Kakalia | Jul 17, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com The Digital Shift In Adolescent Mental Health Care Globally, one in five adolescents experiences a mental health disorder each year. Yet, due to stigma, lack of resources and limited access to services, the majority go undiagnosed and...
When Patients Stay Silent: Judgment in Healthcare Can Hurt More Than Help

When Patients Stay Silent: Judgment in Healthcare Can Hurt More Than Help

by Urveez Kakalia | Jul 15, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com When Patients Stay Silent: Judgment in Healthcare Can Hurt More Than Help The Unspoken Barrier in HealthCare: When we walk into a doctor’s office, we often carry more than our symptoms- we carry fear of judgment. Patients are expected to...
The Weight We Can’t See: Unpacking Women’s Invisible Labour and Mental Load

The Weight We Can’t See: Unpacking Women’s Invisible Labour and Mental Load

by Urveez Kakalia | Jul 11, 2025 | Identity, Community & Social Psychology

Photo Credit: Freepik.com The Weight We Can’t See: Unpacking Women’s Invisible Labour and Mental Load The Unseen Work: What is Invisible Labour? Invisible labour refers to the cognitive and emotional work involved in managing a household, tasks that go unnoticed but...
The Healing Power of Forgiveness: How Letting Go Can Help You Grow

The Healing Power of Forgiveness: How Letting Go Can Help You Grow

by Urveez Kakalia | Jul 10, 2025 | Identity, Community & Social Psychology

Photo Credit: Freepik.com The Healing Power of Forgiveness: How Letting Go Can Help You Grow Understanding Forgiveness Beyond Reconciliation:Forgiveness is often misunderstood as a passive act or as reconciling with someone who has wronged us. In reality, forgiveness...
The Silent Weight of “Being the Man of the House”

The Silent Weight of “Being the Man of the House”

by Urveez Kakalia | Jul 9, 2025 | Identity, Community & Social Psychology

Photo Credit: Freepik.com The Silent Weight of “Being the Man of the House” What does it mean to be “the man of the house”? Traditionally, it implied authority and decision-making power. But today, it reflects more than just leadership-it’s about emotional...
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