by Urveez Kakalia | Sep 17, 2026 | Identity, Community & Social Psychology
Photo Credit: Freepik.com Emotional Regulation in an Emotionally Exhausting World Emotions are an integral part of being human. They influence how we think, make decisions, respond to challenges and connect with others. Yet in an increasingly demanding world...
by Urveez Kakalia | Sep 11, 2026 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Building Healthier Relationships Through Psychological Understanding [PART- 2] Relationships and mental health influence each other continuously as explored in part 1. While psychological well being affects how individuals communicate and...
![Mental Health and Changing Nature of Relationships [ PART – 1]](https://imperfect.co.in/wp-content/uploads/2026/09/customer-consultant-meeting-home-1080x675.webp)
by Urveez Kakalia | Sep 11, 2026 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Mental Health and Changing Nature of Relationships [PART-1] Relationships play an important role in psychological well being. Whether with a partner, family member, friend or colleague, the quality of our relationships can influence how we...
by Urveez Kakalia | Sep 9, 2026 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Mental Health in a 24/7 World : Learning the Psychology of switching off We live in a world that rarely pauses. From the moment we wake up, notifications, emails, Social media, Work messages, and endless digital content compete for our...
by Urveez Kakalia | Sep 8, 2026 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Mental Health in an Ageing Population : Supporting the Mind Through Life’s Transition Ageing is a natural part of life, but it also brings emotional, psychological and social changes that deserve attention. Retirement, loss of loved ones,...
