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Perfectionism and High-Performance culture

Perfectionism and High-Performance culture

by Urveez Kakalia | Aug 14, 2026 | Identity, Community & Social Psychology

Photo Credit: Freepik.com Perfectionism and High-Performance culture In today’s competitive work environment, perfectionism is often admired as a sign of dedication, competence, and high professional standards. Employees who constantly deliver flawless work are...
Gaming Disorder: When Gaming Affects Mental Health

Gaming Disorder: When Gaming Affects Mental Health

by Urveez Kakalia | Aug 14, 2026 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com Gaming Disorder: When Gaming Affects Mental Health Gaming has become one of the most popular forms of entertainment across all age groups. For most people, playing video games is a healthy recreational activity that offers enjoyment,...
Understanding Suicidal Thoughts and Self-Harm: Recognising the Signs and Finding Hope

Understanding Suicidal Thoughts and Self-Harm: Recognising the Signs and Finding Hope

by Urveez Kakalia | Jul 29, 2026 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com Understanding Suicidal Thoughts and Self-Harm: Recognising the Signs and Finding Hope Suicidal thoughts and self-harm are serious indicators of emotional distress that deserve compassion, understanding, and timely professional support. While...
Men’s Mental Health: Breaking the Silence and Building Emotional Well-being

Men’s Mental Health: Breaking the Silence and Building Emotional Well-being

by Urveez Kakalia | Jul 28, 2026 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com Men’s Mental Health: Breaking the Silence and Building Emotional Well-being Mental health is an essential part of overall well-being, yet it remains one of the most overlooked aspects of men’s health.  Across many cultures,  particularly in...
Climate Anxiety:  Understanding the Psychological Impact of a Changing World

Climate Anxiety:  Understanding the Psychological Impact of a Changing World

by Urveez Kakalia | Jul 27, 2026 | Identity, Community & Social Psychology

Photo Credit: Freepik.com Climate Anxiety:  Understanding the Psychological Impact of a Changing World Climate change is no longer only an environmental concern-  It is increasingly becoming a mental health concern. As people witness rising temperatures, floods,...
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Recent Posts

  • Perfectionism and High-Performance culture
  • Gaming Disorder: When Gaming Affects Mental Health
  • Understanding Suicidal Thoughts and Self-Harm: Recognising the Signs and Finding Hope
  • Men’s Mental Health: Breaking the Silence and Building Emotional Well-being
  • Climate Anxiety:  Understanding the Psychological Impact of a Changing World

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