by Urveez Kakalia | Jan 12, 2022 | Mental Health Conditions & Therapies
The entire journey of facing the wrath of the pandemic has been extremely challenging for each and every individual being. Widespread outbreaks of the disease covid-19 is known to be associated with a vast range of discrete effects that includes not only physical but...
by Urveez Kakalia | Jan 10, 2022 | Mental Health Conditions & Therapies
It is a universally established fact that the human species are socially interdependent on each other. Every one of us desires social approval, some amount of consideration and minimal care. The multiple attachments, as well as connections we form, should be healthy...
by Urveez Kakalia | Jan 7, 2022 | Mental Health Conditions & Therapies
Sleep is an extremely vital component of life which stands as a requirement for the human species both for objective and subjective well-being. An adequate amount of sleep can promote overall healthy functionality in all spheres of life. Interrupted sleep hampers the...
by Urveez Kakalia | Jan 6, 2022 | Mental Health Conditions & Therapies
Procrastination is a concept whose incidence has peaked in recent years. The origin of the word has its root in Latin verbs, where, ‘pro’ refers to forwarding motion and ‘crastinus’ refers to belonging tomorrow. The word describes a situation where a person...
by Urveez Kakalia | Dec 29, 2021 | Mental Health Conditions & Therapies
It is getting cold, and so are the seasonal blues. Every time I talk about cold, fever, or pain in the joints, I hear people tell me to visit the doctor of their recommendation but on the other hand, if I say how the winter gets to me in ways other than physical...
by Urveez Kakalia | Dec 19, 2021 | Mental Health Conditions & Therapies
Let’s talk about the month of December. A paradoxical state is created every year, while the streets are lined with bright lights and families reunite, others feel isolated and anxious in the darkness. December is said to be the most emotionally overwhelming time of...
