by Urveez Kakalia | Sep 13, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Conflict Resolution in the Workplace: Turning Challenges into Opportunities By Krupa Abraham and Urveez Kakalia Conflict at work is unavoidable-different personalities, expectations, and goals often clash. Yet, conflict does not have to...
by Urveez Kakalia | Sep 10, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Mastering Last-Minute Changes: Turning Challenges into Growth Opportunities By Krupa Abraham and Urveez Kakalia In personal life, last-minute changes can sometimes bring excitement- an impromptu movie night or a sudden trip. But in...
by Urveez Kakalia | Sep 5, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Hidden Toll of Noise on Mental Health: Why Children and Adolescents are Most at Risk By Krupa Abraham and Urveez Kakalia Noise is more than an unpleasant background-it is an environmental stressor that affects our bodies and minds in ways...
by Urveez Kakalia | Sep 2, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Understanding Event Burnout: Beyond Exhaustion and Towards Healing By Krupa Abraham and Urveez Kakalia Burnout is not a medical condition but is recognised by the World Health Organization (WHO) in the ICD-11as an occupational phenomenon. It...
by Urveez Kakalia | Aug 30, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Hidden Cost of Overwork: Protecting Mental Health in the Workplace Work dedication is often celebrated, but when commitment slips into overwork, the impact can be devastating. Overwork goes beyond putting in extra effort-it’s about...