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Who Adjusts More in Marriage? The Realities of Change After “I Do”

Who Adjusts More in Marriage? The Realities of Change After “I Do”

by Urveez Kakalia | Sep 25, 2025 | Family, Parenting & Relationships

Marriage is often imagined as a fairytale of love, companionship, and happily ever after. Yet, psychology shows us that it is also a major life transition. Newlyweds quickly realise that adjustments-big and small-are part of building a shared life. These adjustments...
Shifting Attitudes Toward Marriage: A Psychological Perspective

Shifting Attitudes Toward Marriage: A Psychological Perspective

by Urveez Kakalia | Sep 23, 2025 | Identity, Community & Social Psychology

Marriage and childbearing have long been tied to economic and social conditions such as income, education, and employment. For instance, individuals with greater financial independence often delay marriage or reconsider its value. Living with parents also shapes...
The Hidden Cost of Sleepless Nights With Healthcare Professionals

The Hidden Cost of Sleepless Nights With Healthcare Professionals

by Urveez Kakalia | Sep 21, 2025 | Mental Health Conditions & Therapies

Burnout is not just about feeling tired- it is a psychological response to chronic workplace stress. The World Health Organization (WHO) identifies it through three key signs:  Exhaustion- a sense of being drained both physically and mentally Negative attitudes...
Breaking Free from Creative Burnout: Understanding and Overcoming Exhaustion in the Creative Mind

Breaking Free from Creative Burnout: Understanding and Overcoming Exhaustion in the Creative Mind

by Urveez Kakalia | Sep 19, 2025 | Mental Health Conditions & Therapies

Creative burnout is more than a passing writer’s block. It is a state of mental, emotional, and physical exhaustion that leaves creative professionals unable to enjoy the very work that once brought them purpose. For example, an artist who once loved painting may...
Finding Calm in Chaotic Seasons: Practical Tips for Stress and Overwhelm

Finding Calm in Chaotic Seasons: Practical Tips for Stress and Overwhelm

by Urveez Kakalia | Sep 16, 2025 | Mental Health Conditions & Therapies

Why the “Joyful” Season Can Feel Stressful? Holidays and year-end celebrations are often painted as joyful occasions. Yet behind the festive lights, many people struggle with stress, anxiety, and fatigue. Financial pressure, family dynamics, and social obligations can...
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