by Urveez Kakalia | Dec 27, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Coping with Change: The Psychology of Adaptability Change is an inevitable part of life, and our ability to cope with it can significantly impact our well-being. The field of psychology has delved into understanding the intricacies of...
by Urveez Kakalia | Dec 26, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Laughing Matters: The Role of Humor in Mental Health In pursuing mental well-being, we often turn to various therapeutic methods, counseling sessions, and mindfulness practices. While these are undoubtedly crucial, there’s one often...
by Urveez Kakalia | Dec 21, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Design Approaches and the Use of Hostile Design Wonder why a mental health blog would talk about design. There are some kinds of design that can be particularly detrimental to our well-being. Before we jump into that, let’s look at...
by Urveez Kakalia | Dec 13, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The Interplay Between Technology and Mental Health: Navigating the Pros and Cons In an era dominated by technological advancements, the impact of technology on various aspects of our lives cannot be overstated. One area that has garnered...
by Urveez Kakalia | Dec 8, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Positive psychology versus Toxic positivity In our last blog, we highlighted the key concepts and practices of positive psychology. However, due to the pervasive influence of social media, positive psychology is often misrepresented as toxic...
by Urveez Kakalia | Dec 6, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Embracing Positivity: A Journey into Positive Psychology Practices Positive Psychology is a branch of psychology that focuses on enhancing well-being and promoting the positive aspects of human experience. In a world often dominated by stress...
