by Urveez Kakalia | Sep 30, 2024 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com How Certain Video Games Are Impacting Mental Health More Than You Think In recent years, video games have become a significant part of our daily lives, especially in India, where the gaming industry is rapidly expanding. What many don’t...
by Urveez Kakalia | Aug 29, 2024 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Are You Burning Out? How to Prioritize Mental Health in Today’s Workplace I believe every work place be it a corporate sector, educational institution, government organization, entertainment industry or any private organization, all...
by Urveez Kakalia | Dec 27, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Coping with Change: The Psychology of Adaptability Change is an inevitable part of life, and our ability to cope with it can significantly impact our well-being. The field of psychology has delved into understanding the intricacies of...
by Urveez Kakalia | Dec 26, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Laughing Matters: The Role of Humor in Mental Health In pursuing mental well-being, we often turn to various therapeutic methods, counseling sessions, and mindfulness practices. While these are undoubtedly crucial, there’s one often...
by Urveez Kakalia | Dec 21, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Design Approaches and the Use of Hostile Design Wonder why a mental health blog would talk about design. There are some kinds of design that can be particularly detrimental to our well-being. Before we jump into that, let’s look at...
by Urveez Kakalia | Dec 13, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The Interplay Between Technology and Mental Health: Navigating the Pros and Cons In an era dominated by technological advancements, the impact of technology on various aspects of our lives cannot be overstated. One area that has garnered...
