imperfect
  • Home
  • Our Team & Offerings
    • Meet The Therapists
    • Mentoring & Coaching
    • Group Therapy
  • Workshops
  • Learn + Grow
    • Resources
    • Internship Opportunities
    • Blog
  • Gift A Therapy Session
  • Contact Us
  • Book a Session
Select Page
The Psychology of Digital Burnout: How Constant Connectivity Impacts Mental Health

The Psychology of Digital Burnout: How Constant Connectivity Impacts Mental Health

by Urveez Kakalia | May 20, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com The Psychology of Digital Burnout: How Constant Connectivity Impacts Mental Health In today’s hyper connected world, we rely on our devices not just for communication but for work, entertainment, and social validation. While this level of...
Rethinking Workplace Perks: Why Employees Prefer Cash or Time Over Extravagant Gifts

Rethinking Workplace Perks: Why Employees Prefer Cash or Time Over Extravagant Gifts

by Urveez Kakalia | Apr 15, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com Rethinking Workplace Perks: Why Employees Prefer Cash or Time Over Extravagant Gifts Supporting employee health and well-being is not just good practice-its foundational. Maslow’s Hierarchy of Needs, a psychological theory on human...
Surviving Extreme Temperatures: How Humans Adapt to Harsh Climates

Surviving Extreme Temperatures: How Humans Adapt to Harsh Climates

by Urveez Kakalia | Apr 8, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com Surviving Extreme Temperatures: How Humans Adapt to Harsh Climates The Science of Cold Survival: Humans are naturally tropical beings, yet they have adapted to endure severe cold through behavioral strategies and physiological responses....
Thriving After Graduation: Navigating Your Post-Grad Era with Confidence

Thriving After Graduation: Navigating Your Post-Grad Era with Confidence

by Urveez Kakalia | Apr 5, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com Thriving After Graduation: Navigating Your Post-Grad Era with Confidence Graduating from college is a remarkable achievement, marking the beginning of your post-grad journey. While this phase brings excitement and hope, it can also feel...
Employee Recognition Programs and How to Improve Them

Employee Recognition Programs and How to Improve Them

by Urveez Kakalia | Mar 17, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com Employee Recognition Programs and How to Improve Them Employee Recognition is crucial for boosting engagement, morale, and productivity. However, recognition programs often fail due to avoidable challenges. These missteps can make employees...
The Role of Compassion in Healing from Trauma

The Role of Compassion in Healing from Trauma

by Urveez Kakalia | Feb 21, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com The Role of Compassion in Healing from Trauma Trauma is a deeply personal and complex experience that can stem from various situations, such as abuse, accidents, or witnessing violence, affecting millions worldwide. Research suggests that...
« Older Entries
Next Entries »

Recent Posts

  • Coping with Diagnosis Shock
  •  Financial Stress and Mental Health
  • How can parents support a child’s mental health?
  • The Skills that will actually matter in 2026
  • 5 Powerful Mindset Shifts to Make 2026 Your Breakthrough Year

Archives

  • April 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • October 2019
  • September 2019

Categories

  • Family, Parenting & Relationships
  • Identity, Community & Social Psychology
  • Mental Health Conditions & Therapies
  • Mind, Body & Daily Functioning
  • Work, School & Lifestyle Psychology

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Twitter
  • Instagram
© ImPerfect 2019 | All Rights Reserved
Designed & Developed by iDigitize