by Urveez Kakalia | Jul 5, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Are Health Apps and Wearables Really Working for Everyone? Health apps and wearables have become household names-tracking steps, reminding us to hydrate, helping us meditate, and even offering therapy prompts. With their sleek design and...
by Urveez Kakalia | Jun 23, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Strategies to Mitigate Cognitive Biases Part 4 of a 4-Part Series on Cognitive Biases As we navigate the complex terrain of cognitive biases, it becomes essential to adopt strategies that empower individuals and teams to reduce their impact...
by Urveez Kakalia | Jun 21, 2025 | Mental Health Conditions & Therapies, Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Learning from Bias – Real Stories and Smarter Strategies Part 3 of a 4-Part Series on Cognitive Biases Cognitive biases aren’t just abstract psychological concepts-they shape real-world decisions everyday often without us even...
by Urveez Kakalia | Jun 13, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Unlocking Trauma: How Memories Hide, Distort, and Shape Our Healing Understanding the Fragility of Traumatic Memory: Traumatic memories are not as fixed as we might believe. Like all memories, they are vulnerable to distortion and even...
by Urveez Kakalia | Jun 8, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Startup Life: Behind the Hustle and Hope The Myth of “Typical” Startup Hours: Startups are often sold as flexible, creative havens, but the truth about working hours varies dramatically. While some offer autonomy, many demand relentless...
by Urveez Kakalia | Jun 4, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Hiring Fresh Graduates: Why taking a chance can be the Smartest Move The Fresh Graduate Dilemma:Breaking into the job market as a recent graduate is tougher than ever. They aren’t just competing with peers but also with candidates who...
