by Urveez Kakalia | Mar 28, 2022 | Mental Health Conditions & Therapies
After we understood what music therapy really is from our previous article, in the present article we will talk about the techniques and benefits involved with the same. Music therapy is an allied health profession and one of the expressive therapies, consisting of a...
by Urveez Kakalia | Mar 25, 2022 | Mental Health Conditions & Therapies
Music Therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being (K.S. Aigen, 2013). Music therapy involves a dual-process approach, the active process involves a role in...
by Urveez Kakalia | Mar 24, 2022 | Mental Health Conditions & Therapies
One of the most constant features of any profession is that it requires tremendous efforts to provide an appropriate amount of efficiency. Considering the profession of therapists with hard-work, knowledge and people-oriented skills a massive quantity of patience as...
by Urveez Kakalia | Mar 4, 2022 | Mental Health Conditions & Therapies
Color therapy and healing is an alternate therapy that makes use of the visible spectrum of light and color to modify a person’s mood and physical or mental health. Every color has a distinct frequency and vibration, which is believed to contribute certain properties...
by Urveez Kakalia | Mar 2, 2022 | Mental Health Conditions & Therapies
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” ― Viktor E. Frankl. Logotherapy is a form of psychotherapy developed by psychiatrist and neurologist Viktor Frankl. In the 1940s, Frankl survived in Nazi concentration camps....
by Urveez Kakalia | Mar 1, 2022 | Mental Health Conditions & Therapies
Stockholm Syndrome isn’t a psychological diagnosis. It is a coping strategy whereby captives form a psychological bond with their captors during confinement. These bonds can lead to gentle treatment and less harm from the abuser since they might also create a positive...
