by Urveez Kakalia | Nov 12, 2025 | Mind, Body & Daily Functioning
If you have ever found yourself saying yes when you wanted to say no, you are not alone. People-pleasing often begins as a survival strategy- a learned response from an environment where love, approval, or safety felt conditional. For many, being agreeable was once...
by Urveez Kakalia | Nov 6, 2025 | Mental Health Conditions & Therapies
In recent years, conversations around Attention-Deficit/Hyperactivity Disorder (ADHD) have expanded beyond classrooms to boardrooms, social media, and therapy spaces. Adults who once dismissed their struggles as “Laziness” or “Lack of focus” are now discovering that...
by Urveez Kakalia | Oct 30, 2025 | Identity, Community & Social Psychology, Mind, Body & Daily Functioning
When we ask ChatGPT for advice, a caption, or even emotional support, it often gives us fast, confident answers. That confidence can feel soothing, especially in a world full of uncertainty and information overload. Psychologically, this mirrors our need for...
by Urveez Kakalia | Oct 24, 2025 | Work, School & Lifestyle Psychology
In today’s work culture, the call for “no hierarchy” has become a trend. Many believe removing layers of management will solve organizational challenges. But is hierarchy really the problem, or is it the behaviour of people within it? Why Hierarchy Exists in the First...
by Urveez Kakalia | Oct 10, 2025 | Identity, Community & Social Psychology
Across the globe, public opinion is becoming increasingly divided. Issues like politics, climate change, LGBTQ+ rights, and even simple lifestyle choices now spark extreme positions, while moderate voices grow quieter. What was once a small, strong-minded group can...
