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The Hidden Toll of Noise on Mental Health: Why Children and Adolescents are Most at Risk

The Hidden Toll of Noise on Mental Health: Why Children and Adolescents are Most at Risk

by Urveez Kakalia | Sep 5, 2025 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com The Hidden Toll of Noise on Mental Health: Why Children and Adolescents are Most at Risk By Krupa Abraham and Urveez Kakalia Noise is more than an unpleasant background-it is an environmental stressor that affects our bodies and minds in ways...
Understanding Event Burnout: Beyond Exhaustion and Towards Healing

Understanding Event Burnout: Beyond Exhaustion and Towards Healing

by Urveez Kakalia | Sep 2, 2025 | Work, School & Lifestyle Psychology

Photo Credit: Freepik.com Understanding Event Burnout: Beyond Exhaustion and Towards Healing By Krupa Abraham and Urveez Kakalia Burnout is not a medical condition but is recognised by the World Health Organization (WHO) in the ICD-11as an occupational phenomenon. It...
The Hidden Cost of Overwork: Protecting Mental Health in the Workplace

The Hidden Cost of Overwork: Protecting Mental Health in the Workplace

by Urveez Kakalia | Aug 30, 2025 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com The Hidden Cost of Overwork: Protecting Mental Health in the Workplace Work dedication is often celebrated, but when commitment slips into overwork, the impact can be devastating. Overwork goes beyond putting in extra effort-it’s about...
Understanding Youth Violence: Risk, Roots and Pathways to Healing

Understanding Youth Violence: Risk, Roots and Pathways to Healing

by Urveez Kakalia | Aug 27, 2025 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com Understanding Youth Violence: Risk, Roots and Pathways to Healing Violence and aggression are not random traits; they are deeply embedded in human evolution as mechanisms of self-protection. However, when these emotions go unchecked, they can...
Why Am I Still Unemployed?

Why Am I Still Unemployed?

by Urveez Kakalia | Aug 22, 2025 | Identity, Community & Social Psychology

Photo Credit: Freepik.com Why Am I Still Unemployed? There’s a common job-hunting adage: “Expect one month of search for every Rs:10,000/$10,000 of your annual salary”. While that may sound reasonable, what if months have gone by, and you are still unemployed? Is it...
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