by Urveez Kakalia | May 15, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The utilization of creative activities in rehabilitation and therapy, such as clay modeling and painting is known as art therapy. Making art is seen to be therapeutic, offering the chance to express oneself creatively, honestly, and...
by Urveez Kakalia | May 11, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Mindfulness is the awareness of one’s internal states and surroundings. Mindfulness can help people avoid destructive behavior or automatic behavior and response by learning to observe their thoughts, emotions, and other present-moment...
by Urveez Kakalia | May 10, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com During present times, we have seen that recession across the world have been affecting society in many ways and not just economically. The economy’s current state plays a huge role in the livelihood of people which in turn impacts their...
by Urveez Kakalia | May 8, 2023 | Mind, Body & Daily Functioning
Photo Credit: Freepik.com Sleep is considered an important basic need that humans should ensure they are adequately receiving just as food, water, shelter, and sex. Your body normally operates on a 24-hour cycle called a circadian rhythm, which aids in determining...
by Urveez Kakalia | May 4, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The definition of disrespect can often be understood when one understands the meaning of respect correctly. According to the American Psychological Association, respect is defined as an attitude or behaviour which demonstrates honour, regard,...
