by Urveez Kakalia | Jan 7, 2022 | Mental Health Conditions & Therapies
Sleep is an extremely vital component of life which stands as a requirement for the human species both for objective and subjective well-being. An adequate amount of sleep can promote overall healthy functionality in all spheres of life. Interrupted sleep hampers the...
by Urveez Kakalia | Jan 6, 2022 | Mental Health Conditions & Therapies
Procrastination is a concept whose incidence has peaked in recent years. The origin of the word has its root in Latin verbs, where, ‘pro’ refers to forwarding motion and ‘crastinus’ refers to belonging tomorrow. The word describes a situation where a person...
by Urveez Kakalia | Jan 5, 2022 | Identity, Community & Social Psychology
Every community possesses its own set of certain social rules and ethics that the members belonging, are expected to obey and follow. This is extremely necessary so as to prevent any kind of social disorganisation and maintain a basic level of harmony. However, there...
by Urveez Kakalia | Jan 4, 2022 | Work, School & Lifestyle Psychology
Our previous article – “Cinematography and Mental Health” explored movies that represented mental health in the media. In this article, we explore books that touch upon various facets of the mental health process. Books build narratives for people,...
by Urveez Kakalia | Jan 3, 2022 | Work, School & Lifestyle Psychology
Our society presents a conundrum when it comes to gender roles and mental health. Centuries of perpetuating particular ‘responsibilities’ ‘ways of behaving’ and ‘different styles of upbringing’ has created obstacles for people to seek help for their mental fitness....
