Work Family Balance

Work Family Balance

Work-family balance can be understood as the compatibility of roles in an individual’s family and work domains. According to Grzywacz & Carlson (2007), work-family balance is “the accomplishment of role-related expectations that are negotiated and shared between...
Mental Health of Dancers

Mental Health of Dancers

Every person engages themselves in some or the other recreational activities to enhance spiritual amusement and practice self-care. These activities like painting, singing, writing poems, can also develop into professional work where one puts an immense amount of...
Stress Management

Stress Management

Stress majorly impacts the emotional equilibrium and physical health of an individual. Effective stress management helps to break the hold stress has on life, so that an individual can be happier, healthier, and more productive. The term ‘stress management’ refers to...
Cave Syndrome

Cave Syndrome

The entire journey of facing the wrath of the pandemic has been extremely challenging for each and every individual being. Widespread outbreaks of the disease covid-19 is known to be associated with a vast range of discrete effects that includes not only physical but...
Trauma Bond

Trauma Bond

It is a universally established fact that the human species are socially interdependent on each other. Every one of us desires social approval, some amount of consideration and minimal care. The multiple attachments, as well as connections we form, should be healthy...