by Urveez Kakalia | Mar 21, 2022 | Work, School & Lifestyle Psychology
The concept of psychological well-being has its roots in positive psychology. Psychological well-being encompasses the psychological health of an individual in terms of life satisfaction and feelings of accomplishment. When placed on a continuum, one end can be...
by Urveez Kakalia | Mar 16, 2022 | Work, School & Lifestyle Psychology
The dark side of the use of the internet can have serious complicated effects in several different areas. It can cost financial loss and cause interpersonal as well as emotional distress. An attack on someone in any form can have far-reaching psychological...
by Urveez Kakalia | Mar 10, 2022 | Work, School & Lifestyle Psychology
“Doubt can only be removed by action.” – Johann Wolfgang von Goethe. As students come to the end of their final semester the one thing that accompanies them is doubt. It is a lingering feeling that builds up throughout the year and it is most prominent when the...
by Urveez Kakalia | Mar 3, 2022 | Work, School & Lifestyle Psychology
Our society has achieved major progress in the field of technology that has made education, employment, physical exercise, shopping, travelling and execution of daily activities easier for the entire population. The development of social media applications has also...
by Urveez Kakalia | Feb 24, 2022 | Work, School & Lifestyle Psychology
The term “ resilience” is derived from the Latin word “resilire” which means “springing back”, or “jumping back up.” In the last century, psychological research has addressed the understanding of several domains of positive psychology including resilience. (Fleming...
by Urveez Kakalia | Feb 21, 2022 | Work, School & Lifestyle Psychology
Imagine yourself, physically trapped in an elevator or closet. Four walls surrounding your sweaty body, you are gasping for air from any angle possible and your arms lay weak besides you from banging against the walls. Now transform this physical barrier into an...
