by Urveez Kakalia | May 26, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Time Management is the coordination of tasks and activities that optimizes the efforts of an individual. To work smarter rather than harder, one must plan ahead and consciously manage the time spent on various tasks. One may enhance...
by Urveez Kakalia | May 23, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Motivation is derived from the Latin word move, which means “to move”. Motivation is the force that functions in persons at either a conscious or unconscious level and provides behaviour meaning or direction. A standard division of reasons is...
by Urveez Kakalia | May 19, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Psychological Impact of Weight Management It is well known that stigma and prejudice have a negative impact on both our physical and emotional health. One must also consider how the knowledge gained from studies on the effects of race and...
by Urveez Kakalia | May 11, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Mindfulness is the awareness of one’s internal states and surroundings. Mindfulness can help people avoid destructive behavior or automatic behavior and response by learning to observe their thoughts, emotions, and other present-moment...
by Urveez Kakalia | May 10, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com During present times, we have seen that recession across the world have been affecting society in many ways and not just economically. The economy’s current state plays a huge role in the livelihood of people which in turn impacts their...
by Urveez Kakalia | May 4, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The definition of disrespect can often be understood when one understands the meaning of respect correctly. According to the American Psychological Association, respect is defined as an attitude or behaviour which demonstrates honour, regard,...
