by Urveez Kakalia | May 30, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com A relationship is a long-term, frequently committed relationship between two or more individuals, such as a family, friendship, marriage, partnership, or other interpersonal connection where members have some degree of influence over one...
by Urveez Kakalia | May 29, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com “To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts...
by Urveez Kakalia | May 15, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The utilization of creative activities in rehabilitation and therapy, such as clay modeling and painting is known as art therapy. Making art is seen to be therapeutic, offering the chance to express oneself creatively, honestly, and...
by Urveez Kakalia | Apr 4, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com In the course of our day-to-day moments, there are several incidents that individuals face that are considered challenging. It is majorly about the perception of stressful situations that can alter the intensity of the unpleasantness...
by Urveez Kakalia | Feb 15, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com There are different well-known mechanisms individuals adopt to deal with stress. The coping mechanisms can be both adaptive as well as maladaptive. These methods either focus on solving the issue at hand or attempt to escape them. Maladaptive...
by Urveez Kakalia | Jan 31, 2023 | Mental Health Conditions & Therapies
Photo Credit: Pixabay.com In the recent decade altered states of consciousness has developed as an interesting area of research. Altered states of consciousness is change observed in an individual’s mental state that occurs due to head injury, accident, meditation,...
