by Urveez Kakalia | Jul 12, 2021 | Identity, Community & Social Psychology
I bet you’ve read a lot of articles on how to increase self-esteem. Some give you quick tips, some make you reflect, but all of them will probably land you in a trap. If you’re considering your own accomplishments or positives or anything about yourself to convince...
by Urveez Kakalia | Jul 6, 2021 | Identity, Community & Social Psychology
Today’s snippet of insight is on an analogy that a client shared in a session. This is a client with whom I’ve been working with for a while. Along with a number of techniques integrated from different approaches, we eventually began to focus our work on...
by Urveez Kakalia | Oct 3, 2019 | Identity, Community & Social Psychology
A few months ago, I had the opportunity to conduct a workshop with a group of young boys, who lived in a boarding set up away from home. These young boys surprised me with how they expressed their experiences while living away from their families for months. It is...
by Urveez Kakalia | Oct 3, 2019 | Identity, Community & Social Psychology
A couple of weeks ago I posted this on my Instagram story and took a poll- “Consistency is harder when no one is clapping for you, you must clap for yourself during those times, you must always be your biggest fan.” 82% said : “Yes, But it’s...
by Urveez Kakalia | Sep 9, 2019 | Identity, Community & Social Psychology
This article is an extension of the article titled ‘Dealing with Loss’. This one addresses grief and loss as experienced in the context of children. How children understand loss and death as well as ways that adults can assist in providing a smooth...
by Urveez Kakalia | Sep 9, 2019 | Identity, Community & Social Psychology
We have all lost something or the other in our lives. Things, jobs, opportunities, people…Even as adults these losses impact us, in various ways. We may still finding ourselves getting emotional while recalling the memory of a lost favourite soft toy, or a best...