by Urveez Kakalia | Nov 12, 2021 | Mental Health Conditions & Therapies
As the name suggests, Group Therapy is a therapeutic process involving 5 – 15 people who share similar mental health conditions. The American Psychological Association reports that group therapy works well in treating Panic or Bipolar Disorders,...
by Urveez Kakalia | Nov 10, 2021 | Family, Parenting & Relationships
Parenting is a difficult task. Both single and dual parents have unique challenges and obligations. While the purpose of this article is not to compare the two or to conclude which is superior, it is to understand the benefits and drawbacks of both types of parenting....
by Urveez Kakalia | Nov 8, 2021 | Mental Health Conditions & Therapies
Trigger warning – suicide, death, discrimination. “Listen to your patient, they are telling you the diagnosis.” – William Osler. Each disorder is like a puzzle. The pieces that make up each puzzle varies from person to person. But, more often than not, one...
by Urveez Kakalia | Nov 5, 2021 | Mental Health Conditions & Therapies
A human emotional need to identify with and be accepted by members of a group is known as group belongingness. It focuses on getting acceptance, attention, and support from group members while also delivering the same attention to other members it felt like another...
by Urveez Kakalia | Nov 3, 2021 | Identity, Community & Social Psychology
“We need to start identifying the triggers that aggravate mental health issues in our society – bullying, social media negativity and anxiety, gender based violence, substance abuse, stigma around issues such as maternal issues, etc., and we need to speak up...
