by Urveez Kakalia | Apr 4, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com In the course of our day-to-day moments, there are several incidents that individuals face that are considered challenging. It is majorly about the perception of stressful situations that can alter the intensity of the unpleasantness...
by Urveez Kakalia | Feb 15, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com There are different well-known mechanisms individuals adopt to deal with stress. The coping mechanisms can be both adaptive as well as maladaptive. These methods either focus on solving the issue at hand or attempt to escape them. Maladaptive...
by Urveez Kakalia | Jan 31, 2023 | Mental Health Conditions & Therapies
Photo Credit: Pixabay.com In the recent decade altered states of consciousness has developed as an interesting area of research. Altered states of consciousness is change observed in an individual’s mental state that occurs due to head injury, accident, meditation,...
by Urveez Kakalia | Jan 19, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com It is a well-known as well as an established phenomenon that every individual possesses a dark side rooted in their personality which has certain negative qualities. However, as a result of this dark side, some of the personalities might...
by Urveez Kakalia | Nov 24, 2022 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Psychodrama therapy is a structured form of a creative psychotherapy developed by Jacob Levy Moreno which allows the clients to explore their conflicts through guided role playing and other self-presentation methods. It is an action-based...
