by Urveez Kakalia | Jun 12, 2023 | Mind, Body & Daily Functioning
Photo Credit: Freepik.com Insomnia is a widely known sleeping disorder (https://imperfect.co.in/sleep-disorders/) that can be recognized with signs such as having trouble falling asleep, staying asleep, or not getting a good quality sleep. It occurs even when you have...
by Urveez Kakalia | Jun 12, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com Obsessive Compulsive Disorder widely known as OCD is a mental health condition wherein a person suffers from continuous recurrent intrusive thoughts that lead to repetitive almost ritualistic behaviors (compulsions) due to fear. These...
by Urveez Kakalia | May 30, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com A relationship is a long-term, frequently committed relationship between two or more individuals, such as a family, friendship, marriage, partnership, or other interpersonal connection where members have some degree of influence over one...
by Urveez Kakalia | May 29, 2023 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com “To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts...
by Urveez Kakalia | May 26, 2023 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Time Management is the coordination of tasks and activities that optimizes the efforts of an individual. To work smarter rather than harder, one must plan ahead and consciously manage the time spent on various tasks. One may enhance...
