by Urveez Kakalia | Mar 17, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com Employee Recognition Programs and How to Improve Them Employee Recognition is crucial for boosting engagement, morale, and productivity. However, recognition programs often fail due to avoidable challenges. These missteps can make employees...
by Urveez Kakalia | Mar 13, 2025 | Family, Parenting & Relationships
Photo Credit: Freepik.com Managing Money in Marriage: Overcoming Financial Conflicts Together Do you feel overwhelmed by the challenges of parenting-managing homework, coordinating after-school activities, juggling sports, doctor’s visits, and birthday parties? Did...
by Urveez Kakalia | Mar 5, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Ideal Length for a Therapy Session Therapy sessions are often set at 45 minutes, but have you ever wondered why this specific duration has become the standard? While it may seem arbitrary, this timeframe is rooted in historical practices,...
by Urveez Kakalia | Feb 21, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The Role of Compassion in Healing from Trauma Trauma is a deeply personal and complex experience that can stem from various situations, such as abuse, accidents, or witnessing violence, affecting millions worldwide. Research suggests that...
by Urveez Kakalia | Feb 14, 2025 | Family, Parenting & Relationships
Photo Credit: Freepik.com Building Resilience as a Parent: Managing Stress and Finding Balance Parenting is a rewarding yet demanding journey. Between school responsibilities, after-school activities, doctor’s appointments and household tasks, many parents feel...