by Urveez Kakalia | Mar 13, 2025 | Family, Parenting & Relationships
Photo Credit: Freepik.com Managing Money in Marriage: Overcoming Financial Conflicts Together Do you feel overwhelmed by the challenges of parenting-managing homework, coordinating after-school activities, juggling sports, doctor’s visits, and birthday parties? Did...
by Urveez Kakalia | Mar 5, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Ideal Length for a Therapy Session Therapy sessions are often set at 45 minutes, but have you ever wondered why this specific duration has become the standard? While it may seem arbitrary, this timeframe is rooted in historical practices,...
by Urveez Kakalia | Feb 21, 2025 | Work, School & Lifestyle Psychology
Photo Credit: Freepik.com The Role of Compassion in Healing from Trauma Trauma is a deeply personal and complex experience that can stem from various situations, such as abuse, accidents, or witnessing violence, affecting millions worldwide. Research suggests that...
by Urveez Kakalia | Feb 14, 2025 | Family, Parenting & Relationships
Photo Credit: Freepik.com Building Resilience as a Parent: Managing Stress and Finding Balance Parenting is a rewarding yet demanding journey. Between school responsibilities, after-school activities, doctor’s appointments and household tasks, many parents feel...
by Urveez Kakalia | Feb 7, 2025 | Family, Parenting & Relationships
Photo Credit: Freepik.com Adjusting to Parenthood: Navigating Changes and Strengthening Relationships Families come in many forms-blended, same-sex parents, nuclear families and foster families. No matter the composition, adjusting to a new baby at home is a...
