by Urveez Kakalia | Aug 13, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Silent Struggle: Understanding Postpartum Depression in Dads By Krupa Abraham and Urveez Kakalia Reframing Postpartum Depression: When we talk about Postpartum depression (PPD), most of us immediately think of mothers. But what if we told...
by Urveez Kakalia | Aug 8, 2025 | Mind, Body & Daily Functioning
Photo Credit: Freepik.com The Silent Shift: When Body Positivity Blurs Health Awareness By Krupa Abraham and Urveez Kakalia In recent years, the global health landscape has changed dramatically. As of 2022, 1 in 8 people globally live with obesity, with adolescent...
by Urveez Kakalia | Aug 4, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com How to Support Someone Who’s Struggling with Mental Health When someone close to us is struggling emotionally, we often want to help, but we may not know how. Offering mental health support can be overwhelming, especially if you are unsure...
by Urveez Kakalia | Aug 1, 2025 | Mental Health Conditions & Therapies
Photo Credit: Freepik.com The Life-Saving Role of Crisis Helplines in Suicide Prevention A First Line of Support: When emotional overwhelm strikes, even the smallest gesture of support can make a life-changing difference. Crisis helplines- often referred to as...
