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The Ideal Length for a Therapy Session

The Ideal Length for a Therapy Session

by Urveez Kakalia | Mar 5, 2025 | Mental Health Conditions & Therapies

Photo Credit: Freepik.com The Ideal Length for a Therapy Session Therapy sessions are often set at 45 minutes, but have you ever wondered why this specific duration has become the standard? While it may seem arbitrary, this timeframe is rooted in historical practices,...
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