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Why Self-esteem is a trap, and what will help you instead

Why Self-esteem is a trap, and what will help you instead

by Urveez Kakalia | Jul 12, 2021 | Identity, Community & Social Psychology

I bet you’ve read a lot of articles on how to increase self-esteem. Some give you quick tips, some make you reflect, but all of them will probably land you in a trap. If you’re considering your own accomplishments or positives or anything about yourself to convince...
My Rational Self Knows I Deserve Respect

My Rational Self Knows I Deserve Respect

by Urveez Kakalia | Jul 6, 2021 | Identity, Community & Social Psychology

Today’s snippet of insight is on an analogy that a client shared in a session. This is a client with whom I’ve been working with for a while. Along with a number of techniques integrated from different approaches, we eventually began to focus our work on...
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