by Urveez Kakalia | Jul 30, 2021 | Uncategorized
The term ‘Need to Consult a Psychologist’ is one that is not often used. There is a hesitation associated with saying these words out loud. The stigma around the concept of mental health in our culture, along with the taboo of going to therapy, has gravely affected...
by Urveez Kakalia | Jul 23, 2021 | Self Improvement
We have all experienced sleep deprivation, where our minds pound as we struggle to think, our eyes cannot keep themselves open and our limbs feel too heavy to lift. The majority of the time, during this state, we instantly wish we were infants. It was the last time we...
by Urveez Kakalia | Jul 19, 2021 | ImPerfect - Urveez Kakalia
A psychologist and a friend lay on the two ends of a spectrum. On one end, we have friends or peers with who we surround ourselves. They make up our support system, a shoulder to cry on. Researchers believe that friendship exists within the socio-emotional realm and...
by Urveez Kakalia | Jul 16, 2021 | ImPerfect - Urveez Kakalia
This blog is a continuation of the last one which talks about the symptoms and diagnosis of Depression titled “Depression: Symptoms and Effective Treatment” Whether you are experiencing the emotion of depression, or a few sustaining symptoms, or whether you may have a...
by Urveez Kakalia | Jul 14, 2021 | ImPerfect - Urveez Kakalia
Depression and Anxiety are the most commonly presented problems in my private practice since statistically they most commonly occur in the population. However, the word depression gets flung around casually even in the absence of an accurate understanding of what it...
