by Urveez Kakalia | Jan 13, 2026 | Work, School & Lifestyle Psychology
The Big Myth: “More Technical Skills Will Secure My Future” Why This Belief Persists: Career narratives often emphasise coding, AI Tools, and certifications. While these skills are valuable, they are increasingly commoditised. Example: When AI can write code faster...
by Urveez Kakalia | Jan 9, 2026 | Identity, Community & Social Psychology
You may already have goals for 2026, written neatly in a notebook or pinned to a vision board. Yet psychology tells us something important: goals don’t change lives, mindsets do. If your thinking patterns remain the same, your results usually follow suit....
by Urveez Kakalia | Jan 8, 2026 | Identity, Community & Social Psychology
Growth is not only about becoming more; it is also about releasing what quietly weighs us down. As one year ends and another begins, self-reflection often brings clarity about habits, fears, and relationships that hold us back. From a psychological lens, letting go is...
by Urveez Kakalia | Jan 7, 2026 | Family, Parenting & Relationships
One of the hardest parts of parenting is knowing when to step in and when to step back. Watching a child climb a tree, ride a skateboard, or walk into school alone can trigger intense fear. While protection is instinctive, overprotection can quietly chip away at a...
by Urveez Kakalia | Jan 6, 2026 | Mind, Body & Daily Functioning
We live in a time of unprecedented comfort—better health, safety, and access to opportunity than most generations before us. Yet many people feel persistently dissatisfied, restless, or emotionally unsettled. From a psychological perspective, this isn’t a personal...
