Why is therapy expensive?

Why is therapy expensive?

Photo Credit: Freepik.com Why is therapy expensive? In India, the growing awareness of mental health has encouraged many individuals to seek therapy. However, the cost of therapy can often feel like a significant barrier. Let’s explore the reasons behind therapy costs...
The Ideal Length for a Therapy Session

The Ideal Length for a Therapy Session

Photo Credit: Freepik.com The Ideal Length for a Therapy Session Therapy sessions are often set at 45 minutes, but have you ever wondered why this specific duration has become the standard? While it may seem arbitrary, this timeframe is rooted in historical practices,...