by Urveez Kakalia | Sep 30, 2024 | ImPerfect - Urveez Kakalia
Photo Credit: Freepik.com How Certain Video Games Are Impacting Mental Health More Than You Think In recent years, video games have become a significant part of our daily lives, especially in India, where the gaming industry is rapidly expanding. What many don’t...
by Urveez Kakalia | Aug 29, 2024 | ImPerfect - Urveez Kakalia
Photo Credit: Freepik.com Are You Burning Out? How to Prioritize Mental Health in Today’s Workplace I believe every work place be it a corporate sector, educational institution, government organization, entertainment industry or any private organization, all...
by Urveez Kakalia | Aug 7, 2024 | ImPerfect - Urveez Kakalia
Photo Credit: Freepik.com Reframing Your Reality: The Narrative Approach In Therapy We all have stories to tell. Stories make us. We are made of stories. We have stories about our growth, our struggles, our relationships. Stories shape us. The way we look at our...
by Urveez Kakalia | Jul 16, 2024 | ImPerfect - Urveez Kakalia
Photo Credit: Freepik.com Understanding Obsessive-Compulsive Disorder (OCD) Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions),...
by Urveez Kakalia | Jun 10, 2024 | ImPerfect - Urveez Kakalia
Photo Credit: Freepik.com Can therapy help me if I’m feeling anxious? The essential symptom of anxiety is excessive worry, people who have anxiety find it difficult to control the anxiety and worry, which is often accompanied by restlessness, being easily...
by Urveez Kakalia | Jun 5, 2024 | ImPerfect - Urveez Kakalia
Photo Credit: Freepik.com How can couples therapy help me? It is well known that relationships between two individuals regardless of the type of relationship is a two way street and requires a lot of work and empathy from the two people for the relationship to...
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