State of Mental Health in India

State of Mental Health in India

Photo Credit: Freepik.com State of Mental Health in India The concept of mental health is still pretty new in India, there are multiple social and educational factors affecting the increase in acknowledgement of mental health. While there has been increasing awareness...
Mental Health Awareness

Mental Health Awareness

Photo Credit: Freepik.com Mental Health Awareness Did you know how important movement is? In today’s world, most of us are living a sedentary lifestyle. With movement comes better sleep, our immunity is boosted, heart function improves, it builds our confidence...