by Urveez Kakalia | Dec 27, 2023 | ImPerfect
Photo Credit: Freepik.com Coping with Change: The Psychology of Adaptability Change is an inevitable part of life, and our ability to cope with it can significantly impact our well-being. The field of psychology has delved into understanding the intricacies of...
by Urveez Kakalia | Dec 26, 2023 | ImPerfect
Photo Credit: Freepik.com Laughing Matters: The Role of Humor in Mental Health In pursuing mental well-being, we often turn to various therapeutic methods, counseling sessions, and mindfulness practices. While these are undoubtedly crucial, there’s one often...
by Urveez Kakalia | Dec 22, 2023 | ImPerfect
Photo Credit: Freepik.com Mental Health and Creativity: Unconventional Outlets for Expression In the realm of mental health, creativity serves as a powerful means of expression and coping. Beyond traditional outlets, individuals have discovered unconventional avenues...
by Urveez Kakalia | Dec 21, 2023 | ImPerfect
Photo Credit: Freepik.com Design Approaches and the Use of Hostile Design Wonder why a mental health blog would talk about design. There are some kinds of design that can be particularly detrimental to our well-being. Before we jump into that, let’s look at...
by Urveez Kakalia | Dec 18, 2023 | ImPerfect
Photo Credit: Freepik.com The Influence of Color on Mood: A Dive into Chromotherapy Color psychology, also known as chromotherapy, explores the impact of colors on human emotions and behaviors. Research suggests that different colors can evoke distinct emotional...
by Urveez Kakalia | Dec 15, 2023 | ImPerfect
Photo Credit: Freepik.com Intersectionality and Mental health Intersectionality is a framework that recognizes the interconnected nature of social categorizations such as race, gender, class, and other identities. When examining mental health through an intersectional...
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