by Urveez Kakalia | Jul 23, 2021 | Self Improvement
We have all experienced sleep deprivation, where our minds pound as we struggle to think, our eyes cannot keep themselves open and our limbs feel too heavy to lift. The majority of the time, during this state, we instantly wish we were infants. It was the last time we...
by Urveez Kakalia | Jul 12, 2021 | Self Improvement
I bet you’ve read a lot of articles on how to increase self-esteem. Some give you quick tips, some make you reflect, but all of them will probably land you in a trap. If you’re considering your own accomplishments or positives or anything about yourself to convince...
by Urveez Kakalia | Oct 3, 2019 | Self Improvement
A few months ago, I had the opportunity to conduct a workshop with a group of young boys, who lived in a boarding set up away from home. These young boys surprised me with how they expressed their experiences while living away from their families for months. It is...
by Urveez Kakalia | Oct 3, 2019 | Self Improvement
A couple of weeks ago I posted this on my Instagram story and took a poll- “Consistency is harder when no one is clapping for you, you must clap for yourself during those times, you must always be your biggest fan.” 82% said : “Yes, But it’s...
by Urveez Kakalia | Sep 30, 2019 | Self Improvement
A long busy day, chitter chatter, running about, teaching, learning, I love to unwind by visiting the garden, or go for a walk or visit my favourite café for a cup of coffee. I landed up at the coffee shop, ordered my cappuccino and tried to settle when my eyes met a...
