by Urveez Kakalia | Sep 28, 2021 | Self Improvement
“I feel much more anxious about my future now. It really feels hopeless for everyone.”Livia and Julia Morris, ‘What Students Have to Say About the Coronavirus’ The educational and career paths of all students since 2020 have been burdened with the unpredictability of...
by Urveez Kakalia | Sep 21, 2021 | Self Improvement
Trigger Warning – Suicide Suicide is a consequence of mental or physical illness. According to the World Health Organisation, one out of every hundred deaths occurs by suicide. Suicidal ideation includes an array of thoughts, behaviours and emotions all related...
by Urveez Kakalia | Sep 1, 2021 | Self Improvement
A community is a group of people who share certain characteristics, share similar ideologies and mindsets, and/or live in the same area. But what about those who strongly believe they do not belong in the community, or who are forced to feel like outcasts and are...
by Urveez Kakalia | Aug 25, 2021 | Self Improvement
Zoom classes, online exams, video calls for field trips, doing assignments on word instead of pen and paper, and 6-year-olds with gadgets have become the new normal since the pandemic began in 2019. With schools closed and lockdowns in place, many children and young...
by Urveez Kakalia | Aug 11, 2021 | Self Improvement
Family issues, work stress, exam anxiety, the pressure of being accepted in society, the responsibility of being accepted by your friends, the anticipation of getting that job you wanted These are just a few of the reasons why people experience anxiety in their daily...
by Urveez Kakalia | Aug 4, 2021 | Self Improvement
Depression is a mood disorder characterized by extreme sadness and despair. The symptoms of depression can differ from person to person. Fatigue, lethargy, difficulty concentrating, and loss of interest in one’s hobbies are just a few of the symptoms of...
