Holiday Depression

Holiday Depression

Let’s talk about the month of December. A paradoxical state is created every year, while the streets are lined with bright lights and families reunite, others feel isolated and anxious in the darkness. December is said to be the most emotionally overwhelming time of...
Language and Mental Health

Language and Mental Health

“She must be psychotic if she left this submission for the last moment!” Have you ever heard someone say this, maybe in a similar but not same context? Different phrases and words are unique to a certain group of people and generation. In our day to day interactions...