Mental Health of Dancers

Mental Health of Dancers

by | Jan 17, 2022 | ImPerfect - Urveez Kakalia

Every person engages themselves in some or the other recreational activities to enhance spiritual amusement and practice self-care. These activities like painting, singing, writing poems, can also develop into professional work where one puts an immense amount of...
Stress Management

Stress Management

by | Jan 14, 2022 | ImPerfect - Urveez Kakalia

Stress majorly impacts the emotional equilibrium and physical health of an individual. Effective stress management helps to break the hold stress has on life, so that an individual can be happier, healthier, and more productive. The term ‘stress management’ refers to...
Cave Syndrome

Cave Syndrome

by | Jan 12, 2022 | ImPerfect - Urveez Kakalia

The entire journey of facing the wrath of the pandemic has been extremely challenging for each and every individual being. Widespread outbreaks of the disease covid-19 is known to be associated with a vast range of discrete effects that includes not only physical but...
Trauma Bond

Trauma Bond

by | Jan 10, 2022 | Uncategorized

It is a universally established fact that the human species are socially interdependent on each other. Every one of us desires social approval, some amount of consideration and minimal care. The multiple attachments, as well as connections we form, should be healthy...
Somnambulism

Somnambulism

by | Jan 7, 2022 | ImPerfect - Urveez Kakalia

Sleep is an extremely vital component of life which stands as a requirement for the human species both for objective and subjective well-being. An adequate amount of sleep can promote overall healthy functionality in all spheres of life. Interrupted sleep hampers the...