by Urveez Kakalia | May 30, 2022 | ImPerfect - Urveez Kakalia
Do you ever find yourself doubting your successes and accomplishments? Or feeling like you are a fraud? If yes, then you may have some experience with imposter syndrome. By definition imposter syndrome is, “The situation in which highly accomplished, successful...
by Urveez Kakalia | May 27, 2022 | ImPerfect - Urveez Kakalia
Are you convinced that everyone out there is noticing your every flaw and judging you? That the small mistake you made during a conversation or the time you spilled coffee on yourself all everyone is thinking about? If yes, then you might be prey to a phenomenon...
by Urveez Kakalia | May 25, 2022 | ImPerfect - Urveez Kakalia, Self Improvement
Human beings are socially interdependent on each other to survive and so an aspect like cooperation is an important element to face major challenges of a community. Prosocial behaviour is a behaviour that includes voluntary actions and behaviours executed with the...
by Urveez Kakalia | May 23, 2022 | ImPerfect - Urveez Kakalia
Transference focused psychotherapy (TFP) is a modified psychodynamic treatment given by Otto F Kernberg which is specifically and majorly used on patients with borderline personality disorder. It focuses on perception of self and deals with developing constructive...
by Urveez Kakalia | May 18, 2022 | ImPerfect - Urveez Kakalia
In January 2020, as part of the World Health Organization’s (WHO) special initiative for mental health, Ukraine was selected as a priority country. Research by the World Bank Group shows that mental disorders are the country’s second leading cause of disability...
by Urveez Kakalia | May 14, 2022 | ImPerfect - Urveez Kakalia
The phrase, “Men are from Mars and women are from Venus” implies that men and women are so significantly different they belong to two different planets. Biological differences aside, are differences between genders so pervasive? Or is it an indication of our...