Logotherapy

Logotherapy

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.”  ― Viktor E. Frankl. Logotherapy is a form of psychotherapy developed by psychiatrist and neurologist Viktor Frankl. In the 1940s, Frankl survived in Nazi concentration camps....
Stockholm Syndrome

Stockholm Syndrome

Stockholm Syndrome isn’t a psychological diagnosis. It is a coping strategy whereby captives form a psychological bond with their captors during confinement. These bonds can lead to gentle treatment and less harm from the abuser since they might also create a positive...
LGBTQIA+ and Counselling

LGBTQIA+ and Counselling

“From the minute they come in, let them know that they are accepted, that they are welcomed.”  – Megan Mahon (Assistant Professor of Counseling at Heidelberg University)   In the previous article, we spoke about the difficulties that individuals of the LGBTQIA+...
Spirituality and Mental Health

Spirituality and Mental Health

Spirituality is a wide notion with space for several perspectives. It presents a worldview that implies there is more to life than what humans experience on a sensory and physical level. It generally involves a quest for meaning in life. It is a universal human...