by Urveez Kakalia | Jun 21, 2023 | Self Improvement
Photo Credit: Freepik.com Are you working in a toxic workplace environment?Do you ever feel like crying or getting sick whenever you have to go to work? There might be a scientific reason for that. Toxic work environments can cause a variety of physical and emotional...
by Urveez Kakalia | Jun 19, 2023 | Self Improvement
Photo Credit: Freepik.com Anger can show up as a response to physical pain, as a way to protect oneself from an attack by a predator, or as a result of fear. Aggression can be dealt with as it is a behaviour that is intended to cause harm or damage to another person...
by Urveez Kakalia | Jun 12, 2023 | Self Improvement
Photo Credit: Freepik.com Does everyone worry and overthink? The answer to this question is straightforward, Yes. Everyone fears; everyone overthinks sometimes or gets worried about their problems and future. The question should be how often do you deal with it. ...
by Urveez Kakalia | Jun 12, 2023 | Self Improvement
Photo Credit: Freepik.com Insomnia is a widely known sleeping disorder (https://imperfect.co.in/sleep-disorders/) that can be recognized with signs such as having trouble falling asleep, staying asleep, or not getting a good quality sleep. It occurs even when you have...
by Urveez Kakalia | May 26, 2023 | Self Improvement
Photo Credit: Freepik.com Time Management is the coordination of tasks and activities that optimizes the efforts of an individual. To work smarter rather than harder, one must plan ahead and consciously manage the time spent on various tasks. One may enhance...
by Urveez Kakalia | May 23, 2023 | Self Improvement
Photo Credit: Freepik.com Motivation is derived from the Latin word move, which means “to move”. Motivation is the force that functions in persons at either a conscious or unconscious level and provides behaviour meaning or direction. A standard division of reasons is...
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