by Urveez Kakalia | Nov 3, 2023 | ImPerfect
Photo Credit: Freepik.com Connection Between Sleep and Mental Wellness: A Scientific Perspective In our fast-paced, modern world, the importance of sleep often takes a backseat to the demands of work, social life, and countless other commitments. Yet, mounting...
by Urveez Kakalia | Nov 1, 2023 | ImPerfect
Photo Credit: Freepik.com Unlocking the Athlete’s Mind: A Journey into Sports Psychology Sports psychology is a field of psychology that applies psychological principles to the understanding and enhancement of athletic performance. Sports psychologists work with...
by Urveez Kakalia | Oct 30, 2023 | ImPerfect
Photo Credit: Freepik.com Why Consult a Career Counselor? In today’s fast-paced and competitive job market, the assistance of a career counselor can be a game-changer at any stage of your professional life. This blog delves into the many advantages of seeking...
by Urveez Kakalia | Oct 27, 2023 | ImPerfect
Photo Credit: Freepik.com Building Resilience: How to Bounce Back from Life’s Challenges Life is unpredictable, and challenges are an inevitable part of the journey. Building resilience is the key to not only surviving but thriving in the face of adversity....
by Urveez Kakalia | Oct 25, 2023 | ImPerfect
Photo Credit: Freepik.com What different setting can I access mental health care at? Accessing mental health care is a crucial step in maintaining one’s emotional well-being. There are various settings where individuals can seek mental health care, depending on...
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