by Urveez Kakalia | Dec 20, 2024 | ImPerfect
Photo Credit: Freepik.com The Crucial Link Between Sleep and Mental Health: How Sleep deprivation Impacts your Well-being Adequate Sleep is essential for emotional stability. Lack of sleep skews our ability to regulate emotions, potentially increasing the risk of...
by Urveez Kakalia | Dec 17, 2024 | ImPerfect
Photo Credit: Freepik.com How the Business Model in School Systems Impacts Kids’ Learning, Health, and Mental Well-Being The transformation of educational institutions into business-oriented entities has sparked debates on its impact on children’s overall...
by Urveez Kakalia | Dec 10, 2024 | ImPerfect
Photo Credit: Freepik.com Understanding Childhood Trauma and Its Impact on Children Childhood trauma refers to distressing events in early life that leave a lasting impact on a child’s emotional, mental, and physical well-being. These events, such as abuse, neglect,...
by Urveez Kakalia | Dec 6, 2024 | ImPerfect
Photo Credit: Freepik.com Finding Inner Peace in a Chaotic World: Practical Steps for Mental Well-Being In today’s world, it can feel like we are living in constant turmoil- Wars, Economic struggles, climate disasters, and a healthcare system that seems to leave many...
by Urveez Kakalia | Nov 25, 2024 | ImPerfect
Photo Credit: Freepik.com The Importance of Community for Personal Growth and Well-being: How Connections Impact your Health In today’s fast-paced, productivity-driven world, individuals often find themselves searching for a sense of belonging. Communities offer a...
by Urveez Kakalia | Nov 19, 2024 | ImPerfect
Photo Credit: Freepik.com The Mental Health Impact of Climate Change: How Extreme Weather and Disasters Affect Well-Being Climate Change is not only a physical and environmental challenge but also a significant mental health issue. As temperatures rise, extreme...
