by Urveez Kakalia | Mar 5, 2025 | ImPerfect
Photo Credit: Freepik.com The Ideal Length for a Therapy Session Therapy sessions are often set at 45 minutes, but have you ever wondered why this specific duration has become the standard? While it may seem arbitrary, this timeframe is rooted in historical practices,...
by Urveez Kakalia | Feb 14, 2025 | ImPerfect
Photo Credit: Freepik.com Building Resilience as a Parent: Managing Stress and Finding Balance Parenting is a rewarding yet demanding journey. Between school responsibilities, after-school activities, doctor’s appointments and household tasks, many parents feel...
by Urveez Kakalia | Jan 21, 2025 | ImPerfect
Photo Credit: Freepik.com The Psychology of Aging: How the Mind Changes Over Time As we age, our brain undergoes changes that impact various aspects of thinking, including memory, decision-making, and organizational skills. While these changes are a natural part of...
by Urveez Kakalia | Jan 13, 2025 | ImPerfect
Photo Credit: Freepik.com The Psychology of Fear: Why We Are Wired to be Afraid Fear is a universal emotion with deep evolutionary roots. While it is often perceived negatively, fear serves critical functions in protecting us from harm and fostering personal growth....
by Urveez Kakalia | Jan 6, 2025 | ImPerfect
Photo Credit: Freepik.com Breaking the Cycle of Good Cop, Bad Cop Parenting Parenting is a collaborative journey, but its not uncommon for couples to fall into roles of “good cop” and “bad cop”. This dynamic often arises from different parenting styles or approaches...
by Urveez Kakalia | Dec 24, 2024 | ImPerfect
Photo Credit: Freepik.com The Psychology Behind New Year’s Resolutions: Turning Goals into Reality The start of a new year inspires millions to set resolutions to improve their lives. However, research reveals that many resolutions fail, leaving individuals...
