by Urveez Kakalia | Nov 19, 2024 | ImPerfect
Photo Credit: Freepik.com The Mental Health Impact of Climate Change: How Extreme Weather and Disasters Affect Well-Being Climate Change is not only a physical and environmental challenge but also a significant mental health issue. As temperatures rise, extreme...
by Urveez Kakalia | Nov 13, 2024 | ImPerfect
Photo Credit: Freepik.com Identifying and Overcoming Toxic Workplace Culture: Key Signs and Effective Strategies A toxic workplace can severely impact employee morale and productivity leading to disengagement, high turnover and financial losses. It is important to...
by Urveez Kakalia | Nov 11, 2024 | ImPerfect
Photo Credit: Freepik.com Finding Balance: Overcoming Guilt as a Working Mother In the last decade, we can see an increasing number of married women moving into the workforce in a few months after childbirth. Working mothers often grapple with an elusive work-life...
by Urveez Kakalia | Nov 8, 2024 | ImPerfect
Photo Credit: Freepik.com Empowering Young Readers: A Therapeutic Approach to Dyslexia Would you like to know what remedial sessions look like? Our most veteran therapist Kashmira Kakalia, will share a gist of some sessions relating to reading here. “Why do I have to...
by Urveez Kakalia | Nov 4, 2024 | ImPerfect
Photo Credit: Freepik.com How important is our self-esteem to us! Every individual at some stage of life needs guidance. We face difficulties or we come across barriers which we try to overcome. What is it that stops an individual from seeking help or to reach out to...
by Urveez Kakalia | Oct 15, 2024 | ImPerfect
Photo Credit: Freepik.com You Are Not Alone: Challenging the Stigma of Seeking Therapy Whether it’s fear of judgement, feelings of inadequacy, or the misconception that therapy is only for those with severe issues, too many people grapple with their mental health...
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